Medium protein, high fiber carbohydrate meal.
2 cups of spinach
1 cup kale
2 fungi apples/ 1/2 lemon/ 2 pieces of turmeric root 1/3 lime
2 carrots / 6 sprigs of parsley/ 3 stocks of celery / 2 inches of ginger root
1 cup of watercress
add 2 cups of water
Juicing recipe book
In this book Dr.walker argues that the absence of essential organic minerals, salts, and vitamins in our diets is a major factor contributing to most illnesses and diseases. Read this book to gain more knowledge about the the natural consumption that your body is missing.
Routine recipe(for everyday use
3 carrots
1 cucumber
green pepper
1 beet
2 tomatoes
ginger
More recipes click the button!!!!!
Contact Info
Let’s Chat
Need a fitness plan or guidance? Click our links next to here to get some more information or contact us on our contact page.